Wellness Yoga / Fitness Retreat

  Physical Exercise: Movement with Purpose

 Exercise is more than movement—it's a mindful practice that strengthens the body, boosts energy, and supports overall well-being. Whether you prefer gentle movement or high-intensity training, our activities are designed to help you feel balanced, energised, and renewed. 

We invite you to move with purpose—and feel the difference in both body and mind.

Morning walks, jogs, runs

HIIT

Boxing

Circuit training

Resistance band training

Trigger point 

Aqua Aerobics

 Yoga: A Journey Back to Wholeness

 Yoga is a practice of balance, bringing the mind, body, and soul into harmony. Through movement, breathwork, and mindfulness, it helps release tension, restore energy, and support overall well-being.

Whether greeting the day with a sunrise flow or unwinding in evening stillness, each session is designed to help you feel grounded, refreshed, and connected.

Morning Yoga

Stretch Sessions

Live Mantras with Pritee & Alok

Mental wellbeing talks

Talks on personal growth

 Meditation: 

A Return to Stillness

Meditation is a practice of stillness that helps quiet the mind, relax the body, and restore inner balance. Through mindful breathing and presence, it reduces stress, enhances self-awareness, and cultivates a deeper sense of peace and clarity.

At the retreat, each session offers a moment to pause, reconnect, and nurture a greater sense of well-being.

Daily meditation sessions

Sunrise / Sunset

Breath Worth with Pritee & Alok

Disconnect to Reconnect

The Villas

Beach Front

  Total 15 bedrooms

 Prime Beachfront Location:

Direct beachfront access with stunning sea views.

You can choose to relax on the sun terrace or take a dip in the swimming pool. The property features a lush garden and a bar for leisure activities.  

Premium Comfortable Villas:

Each villa includes a private bathroom, air conditioning, a balcony, and a kitchen, should you wish to prepare anything between retreat meals. 

Coffee Machine

Dishwasher

Washing Machine

Additional amenities include a hot tub, fitness room, and spa facilities. 

Free WiFi is available throughout the villa

Free access to private spa & fitness facilities.

Treatments available at an extra cost.

Tirana Airport 38km

Tirana City Centre 44km

Lalez Beach 2 mins walk

Mt Dajti (optional)*

Mount Dajti Hiking Experience

Join us for an unforgettable hike to Mount Dajti, one of Albania's most beautiful and accessible mountain destinations, located just 25 km east of Tirana.

Rising to 1,611 metres above sea level, Mount Dajti offers breath-taking panoramic views and the perfect setting for reflection, connection, and time in nature.

The Journey

Your adventure begins with the Dajti Express, an Austrian-built cable car that takes you on a scenic 15-minute ride above forests and valleys to the heart of Dajti National Park.

Optional Hike:

For those seeking a greater challenge, an optional guided walk to the summit is available, taking approximately 2.5 hours return from the cable car station.

 Vegetarian Meals

At our retreat, every meal is a celebration of nourishment and mindful living.   Thoughtfully prepared using the freshest locally sourced ingredients, our vegetarian cuisine is designed to support the body, calm the mind, and uplift the spirit.

Enjoy vibrant, flavourful dishes rich in nutrients, crafted with care, intention, and love, because true wellness begins with what you place on your plate.

Included in Your Stay:

Continental breakfast served daily

Coffee, tea, and masala chai are available during breakfast

Lunch and dinner are 

included each day

All meals are prepared 

without onion and garlic

Soft drinks are included 

during meal times

Not Included

Alcoholic beverages and mixers